Organic fermented pomegranate flavored kombucha or Organic fermented buckwheat drink FERMENTFUL, 330ml?

Healthier Organic fermented pomegranate flavored kombucha Organic fermented pomegranate flavored kombucha B 75 Organic fermented buckwheat drink FERMENTFUL, 330ml Organic fermented buckwheat drink FERMENTFUL, 330ml B 67

Per 100 g / 100 ml

Energy 22 kcal 48 kcal
Fat 0 g 1,5 g
of which saturates 0 g 0,3 g
Carbohydrate 4,6 g 5,9 g
of which sugars 4,6 g 0,2 g
Protein 0 g 2,6 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Organic fermented pomegranate flavored kombucha
B
Organic fermented pomegranate flavored kombucha
22 kcal Fat 0 g Carbs 4,6 g Prot. 0 g
Sat. fat 0 g Sugars 4,6 g
400 ml
Organic fermented buckwheat drink FERMENTFUL, 330ml
B
Organic fermented buckwheat drink FERMENTFUL, 330ml
48 kcal Fat 1,5 g Carbs 5,9 g Prot. 2,6 g
Sat. fat 0,3 g Sugars 0,2 g
330 ml