Eco cottage cheese MIAU with blueberries, 6.0%, 100 g or Curd with caramel jam POLS, 45 g?

Healthier Eco cottage cheese MIAU with blueberries, 6.0%, 100 g Eco cottage cheese MIAU with blueberries, 6.0%, 100 g C 68 Curd with caramel jam POLS, 45 g Curd with caramel jam POLS, 45 g D 14

Per 100 g / 100 ml

Energy 139 kcal 357 kcal
Fat 6 g 22 g
of which saturates 3,7 g 15 g
Carbohydrate 11,2 g 28,5 g
of which sugars 10,5 g 27,8 g
Protein 10,1 g 11,4 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Eco cottage cheese MIAU with blueberries, 6.0%, 100 g
C
Eco cottage cheese MIAU with blueberries, 6.0%, 100 g
139 kcal Fat 6 g Carbs 11,2 g Prot. 10,1 g
Sat. fat 3,7 g Sugars 10,5 g
100 g
Curd with caramel jam POLS, 45 g
D
Curd with caramel jam POLS, 45 g
357 kcal Fat 22 g Carbs 28,5 g Prot. 11,4 g
Sat. fat 15 g Sugars 27,8 g
45 g