Eco cottage cheese with bananas MIAU, 6%, 100 g or Curd with caramel jam POLS, 45 g?

Healthier Eco cottage cheese with bananas MIAU, 6%, 100 g Eco cottage cheese with bananas MIAU, 6%, 100 g A 86 Curd with caramel jam POLS, 45 g Curd with caramel jam POLS, 45 g D 14

Per 100 g / 100 ml

Energy 141 kcal 357 kcal
Fat 6 g 22 g
of which saturates 3,7 g 15 g
Carbohydrate 11,6 g 28,5 g
of which sugars 10,7 g 27,8 g
Protein 10,1 g 11,4 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Eco cottage cheese with bananas MIAU, 6%, 100 g
A
Eco cottage cheese with bananas MIAU, 6%, 100 g
141 kcal Fat 6 g Carbs 11,6 g Prot. 10,1 g
Sat. fat 3,7 g Sugars 10,7 g
100 g
Curd with caramel jam POLS, 45 g
D
Curd with caramel jam POLS, 45 g
357 kcal Fat 22 g Carbs 28,5 g Prot. 11,4 g
Sat. fat 15 g Sugars 27,8 g
45 g