Organic Blackcurrant Flavored Strips DIET-FOOD, 30 g or Organic oat kvass with black currants AVIZO, 1 l?

Energy 328 kcal 32 kcal
Fat 0,7 g —
of which saturates 0,2 g 0,1 g
Carbohydrate 73 g 5,9 g
of which sugars 32 g 0,9 g
Fibre — 0,5 g
Protein 2,2 g 1,1 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Organic Blackcurrant Flavored Strips DIET-FOOD, 30 g
D
Organic Blackcurrant Flavored Strips DIET-FOOD, 30 g
328 kcal Fat 0,7 g Carbs 73 g Prot. 2,2 g
Sat. fat 0,2 g Sugars 32 g
30 g
Organic oat kvass with black currants AVIZO, 1 l
A
Organic oat kvass with black currants AVIZO, 1 l
32 kcal
Fibre 0,5 g Sat. fat 0,1 g Sugars 0,9 g
1 l