Ekol. crackers with black pepper, ADONIS, 60 g or Protein crackers with red lentils, organic YUKYBIO, 150 g?

Ekol. crackers with black pepper, ADONIS, 60 g Ekol. crackers with black pepper, ADONIS, 60 g E 4 Healthier Protein crackers with red lentils, organic YUKYBIO, 150 g Protein crackers with red lentils, organic YUKYBIO, 150 g B 71

Per 100 g / 100 ml

Energy 605 kcal 460 kcal
Fat 51 g 17 g
of which saturates 12 g 2,5 g
Carbohydrate 12 g 50 g
of which sugars 1,5 g 1,8 g
Fibre — 7,5 g
Protein 19 g 23 g
Salt 1 g 1,5 g

Figures from the product labels. Green is the better value.

Ekol. crackers with black pepper, ADONIS, 60 g
E
Ekol. crackers with black pepper, ADONIS, 60 g
605 kcal Fat 51 g Carbs 12 g Prot. 19 g
Sat. fat 12 g Sugars 1,5 g
60 g
Protein crackers with red lentils, organic YUKYBIO, 150 g
B
Protein crackers with red lentils, organic YUKYBIO, 150 g
460 kcal Fat 17 g Carbs 50 g Prot. 23 g
Fibre 7,5 g Sat. fat 2,5 g Sugars 1,8 g
150 g