Ekol. ketchup chips BIOPONT, 20 g or Tomato ketchup, organic?

Ekol. ketchup chips BIOPONT, 20 g Ekol. ketchup chips BIOPONT, 20 g D 36 Healthier Tomato ketchup, organic Tomato ketchup, organic C 54

Per 100 g / 100 ml

Energy 444 kcal 100 kcal
Fat 20 g 0,3 g
of which saturates 1,6 g 0 g
Carbohydrate 56 g 22,2 g
of which sugars 2,8 g 18,1 g
Fibre — 1,8 g
Protein 4,9 g 1,4 g
Salt 1,3 g 1,3 g

Figures from the product labels. Green is the better value.

Ekol. ketchup chips BIOPONT, 20 g
D
Ekol. ketchup chips BIOPONT, 20 g
444 kcal Fat 20 g Carbs 56 g Prot. 4,9 g
Sat. fat 1,6 g Sugars 2,8 g
20 g
Tomato ketchup, organic
C
Tomato ketchup, organic
100 kcal Fat 0,3 g Carbs 22,2 g Prot. 1,4 g
Fibre 1,8 g Sat. fat 0 g Sugars 18,1 g
340 g