Ecol. kefir CANTERO UP, strawberry flavor 500 ml or ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g?

Ecol. kefir CANTERO UP, strawberry flavor 500 ml Ecol. kefir CANTERO UP, strawberry flavor 500 ml E 0 Healthier ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g B 75

Per 100 g / 100 ml

Energy 94 kcal 51 kcal
Fat 4 g 0,4 g
of which saturates 2,4 g 0,3 g
Carbohydrate 11 g 8,8 g
of which sugars 9,7 g 8,3 g
Protein 3,6 g 3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Ecol. kefir CANTERO UP, strawberry flavor 500 ml
E
Ecol. kefir CANTERO UP, strawberry flavor 500 ml
94 kcal Fat 4 g Carbs 11 g Prot. 3,6 g
Sat. fat 2,4 g Sugars 9,7 g
500 ml
ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g
B
ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g
51 kcal Fat 0,4 g Carbs 8,8 g Prot. 3 g
Sat. fat 0,3 g Sugars 8,3 g
450 g