Organic fermented coconut product THE BRIDGE, 125 g or Organic fermented buckwheat drink FERMENTFUL, 330ml?

Energy 98 kcal 48 kcal
Fat 8 g 1,5 g
of which saturates 7,1 g 0,3 g
Carbohydrate 4,6 g 5,9 g
of which sugars 0,6 g 0,2 g
Protein 0,9 g 2,6 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Organic fermented coconut product THE BRIDGE, 125 g
C
Organic fermented coconut product THE BRIDGE, 125 g
98 kcal Fat 8 g Carbs 4,6 g Prot. 0,9 g
Sat. fat 7,1 g Sugars 0,6 g
125 g
Organic fermented buckwheat drink FERMENTFUL, 330ml
B
Organic fermented buckwheat drink FERMENTFUL, 330ml
48 kcal Fat 1,5 g Carbs 5,9 g Prot. 2,6 g
Sat. fat 0,3 g Sugars 0,2 g
330 ml