Ecological lentil crisps with beet flavor BIOPONT, 50 g or Rye bran chips with seeds MĖTA, 100 g?

Healthier Ecological lentil crisps with beet flavor BIOPONT, 50 g Ecological lentil crisps with beet flavor BIOPONT, 50 g B 75 Rye bran chips with seeds MĖTA, 100 g Rye bran chips with seeds MĖTA, 100 g D 39

Per 100 g / 100 ml

Energy 367 kcal 299 kcal
Fat 17 g 14,5 g
of which saturates 1,3 g 1,4 g
Carbohydrate 29 g 26,9 g
of which sugars 4,9 g 0,2 g
Protein 21 g 17,3 g
Salt 1,5 g 1,5 g

Figures from the product labels. Green is the better value.

Ecological lentil crisps with beet flavor BIOPONT, 50 g
B
Ecological lentil crisps with beet flavor BIOPONT, 50 g
367 kcal Fat 17 g Carbs 29 g Prot. 21 g
Sat. fat 1,3 g Sugars 4,9 g
50 g
Rye bran chips with seeds MĖTA, 100 g
D
Rye bran chips with seeds MĖTA, 100 g
299 kcal Fat 14,5 g Carbs 26,9 g Prot. 17,3 g
Sat. fat 1,4 g Sugars 0,2 g
100 g