Ecol. whole grain oat flakes DOBELE, 500 g or Oat flakes porridge with raspberries ACTIVUS, 60 g?

Healthier Ecol. whole grain oat flakes DOBELE, 500 g Ecol. whole grain oat flakes DOBELE, 500 g A 86 Oat flakes porridge with raspberries ACTIVUS, 60 g Oat flakes porridge with raspberries ACTIVUS, 60 g D 32

Per 100 g / 100 ml

Energy 363 kcal 386 kcal
Fat 7 g 8,3 g
of which saturates 0,9 g 2,6 g
Carbohydrate 54,1 g 61 g
of which sugars 11 g 15 g
Protein 14,1 g 13 g
Salt 0 g 0,7 g

Figures from the product labels. Green is the better value.

Ecol. whole grain oat flakes DOBELE, 500 g
A
Ecol. whole grain oat flakes DOBELE, 500 g
363 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 11 g
500 g
Oat flakes porridge with raspberries ACTIVUS, 60 g
D
Oat flakes porridge with raspberries ACTIVUS, 60 g
386 kcal Fat 8,3 g Carbs 61 g Prot. 13 g
Sat. fat 2,6 g Sugars 15 g
60 g