Ecol. whole grain oat flakes DOBELE, 500 g or Fine gluten-free oat flakes, organic?

Healthier Ecol. whole grain oat flakes DOBELE, 500 g Ecol. whole grain oat flakes DOBELE, 500 g A 86 Fine gluten-free oat flakes, organic Fine gluten-free oat flakes, organic A 79

Per 100 g / 100 ml

Energy 363 kcal 389 kcal
Fat 7 g 6,5 g
of which saturates 0,9 g 1,1 g
Carbohydrate 54,1 g 58 g
of which sugars 11 g 1 g
Fibre — 10 g
Protein 14,1 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Ecol. whole grain oat flakes DOBELE, 500 g
A
Ecol. whole grain oat flakes DOBELE, 500 g
363 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 11 g
500 g
Fine gluten-free oat flakes, organic
A
Fine gluten-free oat flakes, organic
389 kcal Fat 6,5 g Carbs 58 g Prot. 13 g
Fibre 10 g Sat. fat 1,1 g Sugars 1 g
700 g