Ecol. kefir CANTERO UP, strawberry flavor 500 ml or Kefir DVARO 2.5% fat, 450 g?

Ecol. kefir CANTERO UP, strawberry flavor 500 ml Ecol. kefir CANTERO UP, strawberry flavor 500 ml E 0 Healthier Kefir DVARO 2.5% fat, 450 g Kefir DVARO 2.5% fat, 450 g A 79

Per 100 g / 100 ml

Energy 94 kcal 52 kcal
Fat 4 g 2,5 g
of which saturates 2,4 g 1,8 g
Carbohydrate 11 g 4,1 g
of which sugars 9,7 g 2,8 g
Protein 3,6 g 3,2 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Ecol. kefir CANTERO UP, strawberry flavor 500 ml
E
Ecol. kefir CANTERO UP, strawberry flavor 500 ml
94 kcal Fat 4 g Carbs 11 g Prot. 3,6 g
Sat. fat 2,4 g Sugars 9,7 g
500 ml
Kefir DVARO 2.5% fat, 450 g
A
Kefir DVARO 2.5% fat, 450 g
52 kcal Fat 2,5 g Carbs 4,1 g Prot. 3,2 g
Sat. fat 1,8 g Sugars 2,8 g
450 g