Ecol. cereals seeds, nuts SALLING EKO, 450 g or Nut, seed, dried date mix 1GO, 50g?

Healthier Ecol. cereals seeds, nuts SALLING EKO, 450 g Ecol. cereals seeds, nuts SALLING EKO, 450 g A 82 Nut, seed, dried date mix 1GO, 50g Nut, seed, dried date mix 1GO, 50g C 57

Per 100 g / 100 ml

Energy 371 kcal 565 kcal
Fat 7,2 g 39 g
of which saturates 1 g 4,1 g
Carbohydrate 58 g 34 g
of which sugars 1,9 g 24 g
Protein 13 g 16,4 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Ecol. cereals seeds, nuts SALLING EKO, 450 g
A
Ecol. cereals seeds, nuts SALLING EKO, 450 g
371 kcal Fat 7,2 g Carbs 58 g Prot. 13 g
Sat. fat 1 g Sugars 1,9 g
450 g
Nut, seed, dried date mix 1GO, 50g
C
Nut, seed, dried date mix 1GO, 50g
565 kcal Fat 39 g Carbs 34 g Prot. 16,4 g
Sat. fat 4,1 g Sugars 24 g
50 g