Dried plums WELL DONE, 200 g or Plum?

Dried plums WELL DONE, 200 g Dried plums WELL DONE, 200 g D 29 Healthier Plum Plum B 71

Per 100 g / 100 ml

Energy 272 kcal 46 kcal
Fat 0,5 g 0,3 g
of which saturates 0,1 g 0 g
Carbohydrate 57 g 10 g
of which sugars 40 g 9,9 g
Fibre — 1,4 g
Protein 3,5 g 0,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried plums WELL DONE, 200 g
D
Dried plums WELL DONE, 200 g
272 kcal Fat 0,5 g Carbs 57 g Prot. 3,5 g
Sat. fat 0,1 g Sugars 40 g
200 g
Plum
B
Plum
46 kcal Fat 0,3 g Carbs 10 g Prot. 0,7 g
Fibre 1,4 g Sat. fat 0 g Sugars 9,9 g