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Dried soft figs or Dried soft apricots?
Dried soft figs
D
25
Healthier
Dried soft apricots
D
36
Per 100 g / 100 ml
Energy
267 kcal
240 kcal
Fat
1,2 g
0,5 g
of which saturates
0,1 g
0,1 g
Carbohydrate
54 g
53 g
of which sugars
43 g
35 g
Protein
3,6 g
2,5 g
Salt
0,2 g
0 g
Figures from the product labels. Green is the better value.
D
Dried soft figs
267 kcal
Fat 1,2 g
Carbs 54 g
Prot. 3,6 g
Sat. fat 0,1 g
Sugars 43 g
D
Dried soft apricots
240 kcal
Fat 0,5 g
Carbs 53 g
Prot. 2,5 g
Sat. fat 0,1 g
Sugars 35 g