Dried mango strips, 100 g or Dried mango, 500 g?

Dried mango strips, 100 g Dried mango strips, 100 g D 14 Healthier Dried mango, 500 g Dried mango, 500 g C 54

Per 100 g / 100 ml

Energy 319 kcal 342 kcal
Fat 0,6 g 0,3 g
of which saturates 0,1 g 0 g
Carbohydrate 75,2 g 84 g
of which sugars 53,2 g 14 g
Protein 2,5 g 1,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried mango strips, 100 g
D
Dried mango strips, 100 g
319 kcal Fat 0,6 g Carbs 75,2 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 53,2 g
100 g
Dried mango, 500 g
C
Dried mango, 500 g
342 kcal Fat 0,3 g Carbs 84 g Prot. 1,4 g
Sat. fat 0 g Sugars 14 g
500 g