Organic dried dates URTEKRAM, 250 g or Organic soft rehydrated Aženo dried plums LILIFRUIT, 150 g?

Organic dried dates URTEKRAM, 250 g Organic dried dates URTEKRAM, 250 g D 14 Healthier Organic soft rehydrated Aženo dried plums LILIFRUIT, 150 g Organic soft rehydrated Aženo dried plums LILIFRUIT, 150 g D 36

Per 100 g / 100 ml

Energy 300 kcal 234 kcal
Fat 0,5 g 0,3 g
of which saturates 0,1 g 0,1 g
Carbohydrate 69 g 54 g
of which sugars 69 g 35 g
Protein 2,5 g 2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Organic dried dates URTEKRAM, 250 g
D
Organic dried dates URTEKRAM, 250 g
300 kcal Fat 0,5 g Carbs 69 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 69 g
250 g
Organic soft rehydrated Aženo dried plums LILIFRUIT, 150 g
D
Organic soft rehydrated Aženo dried plums LILIFRUIT, 150 g
234 kcal Fat 0,3 g Carbs 54 g Prot. 2 g
Sat. fat 0,1 g Sugars 35 g
150 g