Dried pitted dates ARIMEX PREMIUM, 150 g or Dried pitted plums?

Dried pitted dates ARIMEX PREMIUM, 150 g Dried pitted dates ARIMEX PREMIUM, 150 g D 14 Healthier Dried pitted plums Dried pitted plums D 32

Per 100 g / 100 ml

Energy 315 kcal 243 kcal
Fat 0,5 g 0,2 g
of which saturates 0 g 0,1 g
Carbohydrate 75 g 54 g
of which sugars 65 g 36 g
Protein 2,5 g 2,4 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Dried pitted dates ARIMEX PREMIUM, 150 g
D
Dried pitted dates ARIMEX PREMIUM, 150 g
315 kcal Fat 0,5 g Carbs 75 g Prot. 2,5 g
Sat. fat 0 g Sugars 65 g
150 g
Dried pitted plums
D
Dried pitted plums
243 kcal Fat 0,2 g Carbs 54 g Prot. 2,4 g
Sat. fat 0,1 g Sugars 36 g