Pitted dried dates, 250 g or Dried plums pitted SEEBERGER, 200 g?

Pitted dried dates, 250 g Pitted dried dates, 250 g D 14 Healthier Dried plums pitted SEEBERGER, 200 g Dried plums pitted SEEBERGER, 200 g C 68

Per 100 g / 100 ml

Energy 300 kcal 245 kcal
Fat 0,4 g 0,6 g
of which saturates 0,1 g 0 g
Carbohydrate 73,6 g 53 g
of which sugars 72,7 g 0 g
Protein 2,1 g 0 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Pitted dried dates, 250 g
D
Pitted dried dates, 250 g
300 kcal Fat 0,4 g Carbs 73,6 g Prot. 2,1 g
Sat. fat 0,1 g Sugars 72,7 g
250 g
Dried plums pitted SEEBERGER, 200 g
C
Dried plums pitted SEEBERGER, 200 g
245 kcal Fat 0,6 g Carbs 53 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
200 g