Onion Spread SKANOVĖ, 300 g or Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g?

Onion Spread SKANOVĖ, 300 g Onion Spread SKANOVĖ, 300 g E 7 Healthier Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g B 75

Per 100 g / 100 ml

Energy 326 kcal 31 kcal
Fat 11 g 0,3 g
of which saturates 0,8 g 0 g
Carbohydrate 55 g 6,5 g
of which sugars 51 g 4,3 g
Protein 1,7 g 0,5 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Onion Spread SKANOVĖ, 300 g
E
Onion Spread SKANOVĖ, 300 g
326 kcal Fat 11 g Carbs 55 g Prot. 1,7 g
Sat. fat 0,8 g Sugars 51 g
300 g
Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g
B
Strawberry and blueberry jam with stevia sweetener SKANOVĖ, 160 g
31 kcal Fat 0,3 g Carbs 6,5 g Prot. 0,5 g
Sat. fat 0 g Sugars 4,3 g
160 g