Onion Spread SKANOVĖ, 300 g or Orange jam GRANDA TRADIZIONI?

Onion Spread SKANOVĖ, 300 g Onion Spread SKANOVĖ, 300 g E 7 Healthier Orange jam GRANDA TRADIZIONI Orange jam GRANDA TRADIZIONI C 50

Per 100 g / 100 ml

Energy 326 kcal 128 kcal
Fat 11 g 0,5 g
of which saturates 0,8 g 0,1 g
Carbohydrate 55 g 29 g
of which sugars 51 g 26 g
Protein 1,7 g 0,6 g
Salt 0,6 g 0,1 g

Figures from the product labels. Green is the better value.

Onion Spread SKANOVĖ, 300 g
E
Onion Spread SKANOVĖ, 300 g
326 kcal Fat 11 g Carbs 55 g Prot. 1,7 g
Sat. fat 0,8 g Sugars 51 g
300 g
Orange jam GRANDA TRADIZIONI
C
Orange jam GRANDA TRADIZIONI
128 kcal Fat 0,5 g Carbs 29 g Prot. 0,6 g
Sat. fat 0,1 g Sugars 26 g