Durum wheat spaghetti or Brown rice spaghetti, organic?

Healthier Durum wheat spaghetti Durum wheat spaghetti A 86 Brown rice spaghetti, organic Brown rice spaghetti, organic B 75

Per 100 g / 100 ml

Energy 351 kcal 350 kcal
Fat 1,2 g 2,8 g
of which saturates 0,3 g 0,7 g
Carbohydrate 69 g 72 g
of which sugars 3,1 g 0,8 g
Fibre — 3,2 g
Protein 14,5 g 7,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Durum wheat spaghetti
A
Durum wheat spaghetti
351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Brown rice spaghetti, organic
B
Brown rice spaghetti, organic
350 kcal Fat 2,8 g Carbs 72 g Prot. 7,5 g
Fibre 3,2 g Sat. fat 0,7 g Sugars 0,8 g
250 g