Bread with Spanish Chia Seeds and Flaxseeds or Porcini bread TOSTE OAT POWER, thawed, 240 g?

Energy 248 kcal 266 kcal
Fat 7,7 g 3,4 g
of which saturates 0,6 g 0,5 g
Carbohydrate 34 g 42 g
of which sugars 3,7 g 5 g
Protein 8,3 g 14 g
Salt 1,2 g 1 g

Figures from the product labels. Green is the better value.

Bread with Spanish Chia Seeds and Flaxseeds
C
Bread with Spanish Chia Seeds and Flaxseeds
248 kcal Fat 7,7 g Carbs 34 g Prot. 8,3 g
Sat. fat 0,6 g Sugars 3,7 g
100 g
Porcini bread TOSTE OAT POWER, thawed, 240 g
C
Porcini bread TOSTE OAT POWER, thawed, 240 g
266 kcal Fat 3,4 g Carbs 42 g Prot. 14 g
Sat. fat 0,5 g Sugars 5 g
240 g