Bread with Spanish Chia Seeds and Flaxseeds or Porcini bread TOSTE GOLDEN BITE, thawed, 240 g?

Bread with Spanish Chia Seeds and Flaxseeds Bread with Spanish Chia Seeds and Flaxseeds C 57 Healthier Porcini bread TOSTE GOLDEN BITE, thawed, 240 g Porcini bread TOSTE GOLDEN BITE, thawed, 240 g B 71

Per 100 g / 100 ml

Energy 248 kcal 253 kcal
Fat 7,7 g 3,5 g
of which saturates 0,6 g 0,5 g
Carbohydrate 34 g 39 g
of which sugars 3,7 g 2,5 g
Protein 8,3 g 13 g
Salt 1,2 g 0,9 g

Figures from the product labels. Green is the better value.

Bread with Spanish Chia Seeds and Flaxseeds
C
Bread with Spanish Chia Seeds and Flaxseeds
248 kcal Fat 7,7 g Carbs 34 g Prot. 8,3 g
Sat. fat 0,6 g Sugars 3,7 g
100 g
Porcini bread TOSTE GOLDEN BITE, thawed, 240 g
B
Porcini bread TOSTE GOLDEN BITE, thawed, 240 g
253 kcal Fat 3,5 g Carbs 39 g Prot. 13 g
Sat. fat 0,5 g Sugars 2,5 g
240 g