Bread with Spanish Chia Seeds and Flaxseeds or Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g?

Bread with Spanish Chia Seeds and Flaxseeds Bread with Spanish Chia Seeds and Flaxseeds C 57 Healthier Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g A 89

Per 100 g / 100 ml

Energy 248 kcal 159 kcal
Fat 7,7 g 4,3 g
of which saturates 0,6 g 0,5 g
Carbohydrate 34 g 8,1 g
of which sugars 3,7 g 2,2 g
Protein 8,3 g 21,6 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Bread with Spanish Chia Seeds and Flaxseeds
C
Bread with Spanish Chia Seeds and Flaxseeds
248 kcal Fat 7,7 g Carbs 34 g Prot. 8,3 g
Sat. fat 0,6 g Sugars 3,7 g
100 g
Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g
A
Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g
159 kcal Fat 4,3 g Carbs 8,1 g Prot. 21,6 g
Sat. fat 0,5 g Sugars 2,2 g
66 g