Dumplings with potato filling FROIA, 400 g or HOMEMADE dumplings with cottage cheese, chives, 400 g?

Healthier Dumplings with potato filling FROIA, 400 g Dumplings with potato filling FROIA, 400 g C 68 HOMEMADE dumplings with cottage cheese, chives, 400 g HOMEMADE dumplings with cottage cheese, chives, 400 g C 64

Per 100 g / 100 ml

Energy 197 kcal 209 kcal
Fat 0,8 g 6,3 g
of which saturates 0,1 g 2,7 g
Carbohydrate 41 g 26,8 g
of which sugars 2 g 1,4 g
Protein 5,6 g 11,6 g
Salt 0,8 g 1 g

Figures from the product labels. Green is the better value.

Dumplings with potato filling FROIA, 400 g
C
Dumplings with potato filling FROIA, 400 g
197 kcal Fat 0,8 g Carbs 41 g Prot. 5,6 g
Sat. fat 0,1 g Sugars 2 g
400 g
HOMEMADE dumplings with cottage cheese, chives, 400 g
C
HOMEMADE dumplings with cottage cheese, chives, 400 g
209 kcal Fat 6,3 g Carbs 26,8 g Prot. 11,6 g
Sat. fat 2,7 g Sugars 1,4 g
400 g