Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g or Corn Flakes with Vitamins and Minerals?

Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g C 54 Healthier Corn Flakes with Vitamins and Minerals Corn Flakes with Vitamins and Minerals C 61

Per 100 g / 100 ml

Energy 397 kcal 357 kcal
Fat 4,4 g 1,1 g
of which saturates 1 g 0,1 g
Carbohydrate 79,2 g 77 g
of which sugars 26,8 g 5,3 g
Protein 7,6 g 8,2 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g
C
Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g
397 kcal Fat 4,4 g Carbs 79,2 g Prot. 7,6 g
Sat. fat 1 g Sugars 26,8 g
350 g
Corn Flakes with Vitamins and Minerals
C
Corn Flakes with Vitamins and Minerals
357 kcal Fat 1,1 g Carbs 77 g Prot. 8,2 g
Sat. fat 0,1 g Sugars 5,3 g
500 g