Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g or Breakfast cereal LION TRIPLE CRUNCHY NESTLE, 300 g?

Healthier Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g C 54 Breakfast cereal LION TRIPLE CRUNCHY NESTLE, 300 g Breakfast cereal LION TRIPLE CRUNCHY NESTLE, 300 g D 25

Per 100 g / 100 ml

Energy 397 kcal 406 kcal
Fat 4,4 g 8,3 g
of which saturates 1 g 1,4 g
Carbohydrate 79,2 g 72,3 g
of which sugars 26,8 g 23,8 g
Protein 7,6 g 7,4 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g
C
Dry breakfast NESTLE CORN FLAKES with honey and nuts, 350 g
397 kcal Fat 4,4 g Carbs 79,2 g Prot. 7,6 g
Sat. fat 1 g Sugars 26,8 g
350 g
Breakfast cereal LION TRIPLE CRUNCHY NESTLE, 300 g
D
Breakfast cereal LION TRIPLE CRUNCHY NESTLE, 300 g
406 kcal Fat 8,3 g Carbs 72,3 g Prot. 7,4 g
Sat. fat 1,4 g Sugars 23,8 g
300 g