Dried rehydrated soft plums Aženo, 150 g or Dried soft dates without pits?

Healthier Dried rehydrated soft plums Aženo, 150 g Dried rehydrated soft plums Aženo, 150 g D 36 Dried soft dates without pits Dried soft dates without pits D 14

Per 100 g / 100 ml

Energy 234 kcal 285 kcal
Fat 0,3 g 0,4 g
of which saturates 0,1 g 0 g
Carbohydrate 54 g 64 g
of which sugars 35 g 58 g
Protein 2 g 2,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried rehydrated soft plums Aženo, 150 g
D
Dried rehydrated soft plums Aženo, 150 g
234 kcal Fat 0,3 g Carbs 54 g Prot. 2 g
Sat. fat 0,1 g Sugars 35 g
150 g
Dried soft dates without pits
D
Dried soft dates without pits
285 kcal Fat 0,4 g Carbs 64 g Prot. 2,2 g
Sat. fat 0 g Sugars 58 g