Dried pork loin sticks, a. r., 1 kg or Cured Iberian ham IBERICO DE BELLOTA 100%, hand-sliced IBERICOS MONTELLANO, 80 g?

Healthier Dried pork loin sticks, a. r., 1 kg Dried pork loin sticks, a. r., 1 kg D 29 Cured Iberian ham IBERICO DE BELLOTA 100%, hand-sliced IBERICOS MONTELLANO, 80 g Cured Iberian ham IBERICO DE BELLOTA 100%, hand-sliced IBERICOS MONTELLANO, 80 g E 0

Per 100 g / 100 ml

Energy 132 kcal 334 kcal
Fat 2,4 g 26 g
of which saturates 1,8 g 8,8 g
Carbohydrate 0,2 g 1,4 g
of which sugars 0 g 0,6 g
Protein 27 g 30,4 g
Salt 2,5 g 4,2 g

Figures from the product labels. Green is the better value.

Dried pork loin sticks, a. r., 1 kg
D
Dried pork loin sticks, a. r., 1 kg
132 kcal Fat 2,4 g Carbs 0,2 g Prot. 27 g
Sat. fat 1,8 g Sugars 0 g
1 kg
Cured Iberian ham IBERICO DE BELLOTA 100%, hand-sliced IBERICOS MONTELLANO, 80 g
E
Cured Iberian ham IBERICO DE BELLOTA 100%, hand-sliced IBERICOS MONTELLANO, 80 g
334 kcal Fat 26 g Carbs 1,4 g Prot. 30,4 g
Sat. fat 8,8 g Sugars 0,6 g
80 g