Dried pork ham PROSCIUTTO DI SAN DANIELE DOP or Cured pork ham?

Healthier Dried pork ham PROSCIUTTO DI SAN DANIELE DOP Dried pork ham PROSCIUTTO DI SAN DANIELE DOP D 18 Cured pork ham Cured pork ham E 0

Per 100 g / 100 ml

Energy 271 kcal 275 kcal
Fat 18,6 g 17 g
of which saturates 6,5 g 6,7 g
Carbohydrate 0,2 g 0,5 g
of which sugars 0 g 0,5 g
Protein 25,7 g 31 g
Salt 1,7 g 6,4 g

Figures from the product labels. Green is the better value.

Dried pork ham PROSCIUTTO DI SAN DANIELE DOP
D
Dried pork ham PROSCIUTTO DI SAN DANIELE DOP
271 kcal Fat 18,6 g Carbs 0,2 g Prot. 25,7 g
Sat. fat 6,5 g Sugars 0 g
Cured pork ham
E
Cured pork ham
275 kcal Fat 17 g Carbs 0,5 g Prot. 31 g
Sat. fat 6,7 g Sugars 0,5 g