Dried pork ham IBERICO DE CEBO DE CAMPO, with bone or Dried pork ham PROSCIUTTO DI SAN DANIELE DOP?

Dried pork ham IBERICO DE CEBO DE CAMPO, with bone Dried pork ham IBERICO DE CEBO DE CAMPO, with bone Dried pork ham PROSCIUTTO DI SAN DANIELE DOP Dried pork ham PROSCIUTTO DI SAN DANIELE DOP D 18

Per 100 g / 100 ml

Energy 401 kcal 271 kcal
Fat 31,1 g 18,6 g
of which saturates 12,4 g 6,5 g
Carbohydrate 0,5 g 0,2 g
of which sugars 0,5 g 0 g
Protein 4,2 g 25,7 g
Salt — 1,7 g

Figures from the product labels. Green is the better value.

Dried pork ham IBERICO DE CEBO DE CAMPO, with bone
Dried pork ham IBERICO DE CEBO DE CAMPO, with bone
401 kcal Fat 31,1 g Carbs 0,5 g Prot. 4,2 g
Sat. fat 12,4 g Sugars 0,5 g
Dried pork ham PROSCIUTTO DI SAN DANIELE DOP
D
Dried pork ham PROSCIUTTO DI SAN DANIELE DOP
271 kcal Fat 18,6 g Carbs 0,2 g Prot. 25,7 g
Sat. fat 6,5 g Sugars 0 g