Dried plums SEEBERGER SOFT, 200 g or Lactic Cottage Cheese lactose-free GAMTOS with Dried Plums and Chia Seeds, 2.3% fat, 130 g?

Dried plums SEEBERGER SOFT, 200 g Dried plums SEEBERGER SOFT, 200 g D 36 Healthier Lactic Cottage Cheese lactose-free GAMTOS with Dried Plums and Chia Seeds, 2.3% fat, 130 g Lactic Cottage Cheese lactose-free GAMTOS with Dried Plums and Chia Seeds, 2.3% fat, 130 g C 68

Per 100 g / 100 ml

Energy 221 kcal 97 kcal
Fat 0,5 g 2,3 g
of which saturates 0,2 g 1,2 g
Carbohydrate 48 g 11,9 g
of which sugars 37 g 11,3 g
Protein 2,1 g 6,9 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Dried plums SEEBERGER SOFT, 200 g
D
Dried plums SEEBERGER SOFT, 200 g
221 kcal Fat 0,5 g Carbs 48 g Prot. 2,1 g
Sat. fat 0,2 g Sugars 37 g
200 g
Lactic Cottage Cheese lactose-free GAMTOS with Dried Plums and Chia Seeds, 2.3% fat, 130 g
C
Lactic Cottage Cheese lactose-free GAMTOS with Dried Plums and Chia Seeds, 2.3% fat, 130 g
97 kcal Fat 2,3 g Carbs 11,9 g Prot. 6,9 g
Sat. fat 1,2 g Sugars 11,3 g
130 g