Dried pitted dates, organic RAPUNZEL, 250 g or Dried plums pitted SEEBERGER, 200 g?

Dried pitted dates, organic RAPUNZEL, 250 g Dried pitted dates, organic RAPUNZEL, 250 g D 14 Healthier Dried plums pitted SEEBERGER, 200 g Dried plums pitted SEEBERGER, 200 g C 68

Per 100 g / 100 ml

Energy 294 kcal 245 kcal
Fat 0,2 g 0,6 g
of which saturates 0,1 g 0 g
Carbohydrate 75 g 53 g
of which sugars 63,7 g 0 g
Fibre 8,7 g —
Protein 1,9 g 0 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Dried pitted dates, organic RAPUNZEL, 250 g
D
Dried pitted dates, organic RAPUNZEL, 250 g
294 kcal Fat 0,2 g Carbs 75 g Prot. 1,9 g
Fibre 8,7 g Sat. fat 0,1 g Sugars 63,7 g
250 g
Dried plums pitted SEEBERGER, 200 g
C
Dried plums pitted SEEBERGER, 200 g
245 kcal Fat 0,6 g Carbs 53 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
200 g