Dried pitted dates NICE BITES, 200 g or Dried pitted plums?

Dried pitted dates NICE BITES, 200 g Dried pitted dates NICE BITES, 200 g D 14 Healthier Dried pitted plums Dried pitted plums D 32

Per 100 g / 100 ml

Energy 290 kcal 243 kcal
Fat 0,5 g 0,2 g
of which saturates 0 g 0,1 g
Carbohydrate 65 g 54 g
of which sugars 64 g 36 g
Protein 1,9 g 2,4 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Dried pitted dates NICE BITES, 200 g
D
Dried pitted dates NICE BITES, 200 g
290 kcal Fat 0,5 g Carbs 65 g Prot. 1,9 g
Sat. fat 0 g Sugars 64 g
200 g
Dried pitted plums
D
Dried pitted plums
243 kcal Fat 0,2 g Carbs 54 g Prot. 2,4 g
Sat. fat 0,1 g Sugars 36 g