Dried mango SEEBERGER, 100 g or Dried mango FAMILY GARDEN, 400 g?

Healthier Dried mango SEEBERGER, 100 g Dried mango SEEBERGER, 100 g D 25 Dried mango FAMILY GARDEN, 400 g Dried mango FAMILY GARDEN, 400 g D 18

Per 100 g / 100 ml

Energy 315 kcal 342 kcal
Fat 1 g 0,3 g
of which saturates 0,4 g 0 g
Carbohydrate 67 g 84 g
of which sugars 42 g 45 g
Protein 3,3 g 1,4 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Dried mango SEEBERGER, 100 g
D
Dried mango SEEBERGER, 100 g
315 kcal Fat 1 g Carbs 67 g Prot. 3,3 g
Sat. fat 0,4 g Sugars 42 g
100 g
Dried mango FAMILY GARDEN, 400 g
D
Dried mango FAMILY GARDEN, 400 g
342 kcal Fat 0,3 g Carbs 84 g Prot. 1,4 g
Sat. fat 0 g Sugars 45 g
400 g