Dried mango pieces, 100 g or Dried coconut pieces ALIS CO, 200 g?

Healthier Dried mango pieces, 100 g Dried mango pieces, 100 g D 14 Dried coconut pieces ALIS CO, 200 g Dried coconut pieces ALIS CO, 200 g E 0

Per 100 g / 100 ml

Energy 274 kcal 447 kcal
Fat 0,5 g 19,4 g
of which saturates 0,2 g 17,9 g
Carbohydrate 62,6 g 61,4 g
of which sugars 59,9 g 40,3 g
Protein 2,9 g 3,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Dried mango pieces, 100 g
D
Dried mango pieces, 100 g
274 kcal Fat 0,5 g Carbs 62,6 g Prot. 2,9 g
Sat. fat 0,2 g Sugars 59,9 g
100 g
Dried coconut pieces ALIS CO, 200 g
E
Dried coconut pieces ALIS CO, 200 g
447 kcal Fat 19,4 g Carbs 61,4 g Prot. 3,3 g
Sat. fat 17,9 g Sugars 40,3 g
200 g