Dried coconut pieces ALIS CO, 200 g
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1871 kJ/ 447 kcal |
894 kcal
45% RI
|
| Fat | 19.4 g |
39 g
55% RI
|
| of which saturates | 17.9 g |
36 g
179% RI
|
| Carbohydrate | 61.4 g |
123 g
47% RI
|
| of which sugars | 40.3 g |
81 g
90% RI
|
| Protein | 3.3 g |
6.6 g
13% RI
|
| Salt | 0.1 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −11
- Energy −5
- Saturates −10
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Dried coconut pieces ALIS CO, 200 g?
- 100 g – 447 kcal. 1 pack (200 g) ≈ 894 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,3 g, fat 19,4 g, carbohydrate 61,4 g.
- Is Dried coconut pieces ALIS CO, 200 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-08
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