Dried ham Jammon Serrano BILLA, 80 g or Salad with dried SERRANO ham, 1 kg?

Dried ham Jammon Serrano BILLA, 80 g Dried ham Jammon Serrano BILLA, 80 g E 0 Healthier Salad with dried SERRANO ham, 1 kg Salad with dried SERRANO ham, 1 kg C 68

Per 100 g / 100 ml

Energy 253 kcal 175 kcal
Fat 14 g 14,5 g
of which saturates 5,9 g 2,1 g
Carbohydrate 0,9 g 4,2 g
of which sugars 0,5 g 2,9 g
Protein 30 g 7 g
Salt 4,5 g 1,4 g

Figures from the product labels. Green is the better value.

Dried ham Jammon Serrano BILLA, 80 g
E
Dried ham Jammon Serrano BILLA, 80 g
253 kcal Fat 14 g Carbs 0,9 g Prot. 30 g
Sat. fat 5,9 g Sugars 0,5 g
80 g
Salad with dried SERRANO ham, 1 kg
C
Salad with dried SERRANO ham, 1 kg
175 kcal Fat 14,5 g Carbs 4,2 g Prot. 7 g
Sat. fat 2,1 g Sugars 2,9 g
1 kg