Dried beef KABANOS SNAX sausages, a.r., 100g or Chicken breast (raw)?

Dried beef KABANOS SNAX sausages, a.r., 100g Dried beef KABANOS SNAX sausages, a.r., 100g E 0 Healthier Chicken breast (raw) Chicken breast (raw) A 100

Per 100 g / 100 ml

Energy 375 kcal 110 kcal
Fat 29 g 1,6 g
of which saturates 12 g 0,4 g
Carbohydrate 0,6 g 0 g
of which sugars 0,5 g 0 g
Fibre — 0 g
Protein 28 g 23 g
Salt 3,1 g 0,2 g

Figures from the product labels. Green is the better value.

Dried beef KABANOS SNAX sausages, a.r., 100g
E
Dried beef KABANOS SNAX sausages, a.r., 100g
375 kcal Fat 29 g Carbs 0,6 g Prot. 28 g
Sat. fat 12 g Sugars 0,5 g
100 g
Chicken breast (raw)
A
Chicken breast (raw)
110 kcal Fat 1,6 g Carbs 0 g Prot. 23 g
Fibre 0 g Sat. fat 0,4 g Sugars 0 g