Cereal mix FIBERA with nuts, 350 g or Nut, seed, dried date mix 1GO, 50g?

Healthier Cereal mix FIBERA with nuts, 350 g Cereal mix FIBERA with nuts, 350 g B 71 Nut, seed, dried date mix 1GO, 50g Nut, seed, dried date mix 1GO, 50g C 57

Per 100 g / 100 ml

Energy 359 kcal 565 kcal
Fat 5,7 g 39 g
of which saturates 1,7 g 4,1 g
Carbohydrate 63 g 34 g
of which sugars 19 g 24 g
Protein 9,1 g 16,4 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cereal mix FIBERA with nuts, 350 g
B
Cereal mix FIBERA with nuts, 350 g
359 kcal Fat 5,7 g Carbs 63 g Prot. 9,1 g
Sat. fat 1,7 g Sugars 19 g
350 g
Nut, seed, dried date mix 1GO, 50g
C
Nut, seed, dried date mix 1GO, 50g
565 kcal Fat 39 g Carbs 34 g Prot. 16,4 g
Sat. fat 4,1 g Sugars 24 g
50 g