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Honey Corn Flakes or Corn Flakes with Vitamins and Minerals?
Honey Corn Flakes
D
25
Healthier
Corn Flakes with Vitamins and Minerals
C
61
Per 100 g / 100 ml
Energy
396 kcal
357 kcal
Fat
4,4 g
1,1 g
of which saturates
1 g
0,1 g
Carbohydrate
79 g
77 g
of which sugars
26,7 g
5,3 g
Protein
7,6 g
8,2 g
Salt
0,9 g
0,7 g
Figures from the product labels. Green is the better value.
D
Honey Corn Flakes
396 kcal
Fat 4,4 g
Carbs 79 g
Prot. 7,6 g
Sat. fat 1 g
Sugars 26,7 g
350 g
C
Corn Flakes with Vitamins and Minerals
357 kcal
Fat 1,1 g
Carbs 77 g
Prot. 8,2 g
Sat. fat 0,1 g
Sugars 5,3 g
500 g