Cereal NESTLE NESQUIK, cocoa flavor, 625 g or Yogurt with chocolate corn flakes FANTASIA, 8.4 % fat, 102 g?

Cereal NESTLE NESQUIK, cocoa flavor, 625 g Cereal NESTLE NESQUIK, cocoa flavor, 625 g D 36 Healthier Yogurt with chocolate corn flakes FANTASIA, 8.4 % fat, 102 g Yogurt with chocolate corn flakes FANTASIA, 8.4 % fat, 102 g C 50

Per 100 g / 100 ml

Energy 377 kcal 157 kcal
Fat 2,8 g 8,4 g
of which saturates 1,1 g 5,3 g
Carbohydrate 75,2 g 16,9 g
of which sugars 22,4 g 13,8 g
Protein 8,5 g 3,3 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Cereal NESTLE NESQUIK, cocoa flavor, 625 g
D
Cereal NESTLE NESQUIK, cocoa flavor, 625 g
377 kcal Fat 2,8 g Carbs 75,2 g Prot. 8,5 g
Sat. fat 1,1 g Sugars 22,4 g
625 g
Yogurt with chocolate corn flakes FANTASIA, 8.4 % fat, 102 g
C
Yogurt with chocolate corn flakes FANTASIA, 8.4 % fat, 102 g
157 kcal Fat 8,4 g Carbs 16,9 g Prot. 3,3 g
Sat. fat 5,3 g Sugars 13,8 g
102 g