Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Cereal OHO! THREE FRIENDS, 500 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Cereal OHO! THREE FRIENDS, 500 g Cereal OHO! THREE FRIENDS, 500 g D 32

Per 100 g / 100 ml

Energy 381 kcal 391 kcal
Fat 3,1 g 4,9 g
of which saturates 1,1 g 0,8 g
Carbohydrate 64 g 76 g
of which sugars 14 g 27 g
Protein 21 g 8,5 g
Salt 0,3 g 0,5 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Cereal OHO! THREE FRIENDS, 500 g
D
Cereal OHO! THREE FRIENDS, 500 g
391 kcal Fat 4,9 g Carbs 76 g Prot. 8,5 g
Sat. fat 0,8 g Sugars 27 g
500 g