Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Cereal SMACKS KELLOGG'S, 330 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Cereal SMACKS KELLOGG'S, 330 g Cereal SMACKS KELLOGG'S, 330 g D 32

Per 100 g / 100 ml

Energy 381 kcal 377 kcal
Fat 3,1 g 1,6 g
of which saturates 1,1 g 0,3 g
Carbohydrate 64 g 81 g
of which sugars 14 g 34 g
Protein 21 g 7,1 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Cereal SMACKS KELLOGG'S, 330 g
D
Cereal SMACKS KELLOGG'S, 330 g
377 kcal Fat 1,6 g Carbs 81 g Prot. 7,1 g
Sat. fat 0,3 g Sugars 34 g
330 g