Cereal SMACKS KELLOGG'S, 330 g

Cereal SMACKS KELLOGG'S, 330 g

330 g

Healthier picks of the same kind

Cereal with dried fruits RIMI SMART, 1 kg 371 kcal · 100 g less sugar more fruit & veg Compare → A 93
Cereals GRACI AMAZING, 400 g 419 kcal · 100 g less sugar more protein Compare → B 75
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g 381 kcal · 100 g less sugar more protein Compare → B 71
All: cereal
100 g and 330 g
377kcal
1597 kJ / 377 kcal
Whole pack (330 g)
1244 kcal
Fat
1,6 g
4% of energy
Carbohydrates
81 g
88% of energy
Proteins
7,1 g
8% of energy
Nutrition per 100 g and per 330 g pack
Nutrient 100 g 330 g
Energy 1597 kJ / 377 kcal
1244 kcal
62% RI
Fat 1.6 g
5.3 g
8% RI
of which saturates 0.3 g
1 g
5% RI
Carbohydrate 81 g
267 g
103% RI
of which sugars 34 g
112 g
125% RI
Protein 7.1 g
23 g
47% RI
Salt 0.02 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Sugars −9
  • Energy −4
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.9 g
Protein / 100 kcal
42%
Sugar of carbs
19%
Saturated of fat
Largest share first

3 ingredients · 1 additive

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How many calories are in Cereal SMACKS KELLOGG'S, 330 g?
100 g – 377 kcal. 1 pack (330 g) ≈ 1244 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,1 g, fat 1,6 g, carbohydrate 81 g.
Is Cereal SMACKS KELLOGG'S, 330 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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