Dragee M&M'S with crispy rice filling, 187 g or Yogurt MIO & RIO with dragee, vanilla flavor, 3.8 % fat, 135 g?

Dragee M&M'S with crispy rice filling, 187 g Dragee M&M'S with crispy rice filling, 187 g E 0 Healthier Yogurt MIO & RIO with dragee, vanilla flavor, 3.8 % fat, 135 g Yogurt MIO & RIO with dragee, vanilla flavor, 3.8 % fat, 135 g C 54

Per 100 g / 100 ml

Energy 485 kcal 129 kcal
Fat 21 g 3,7 g
of which saturates 14 g 2,2 g
Carbohydrate 68 g 20,9 g
of which sugars 57 g 19,9 g
Protein 4,2 g 3 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Dragee M&M'S with crispy rice filling, 187 g
E
Dragee M&M'S with crispy rice filling, 187 g
485 kcal Fat 21 g Carbs 68 g Prot. 4,2 g
Sat. fat 14 g Sugars 57 g
187 g
Yogurt MIO & RIO with dragee, vanilla flavor, 3.8 % fat, 135 g
C
Yogurt MIO & RIO with dragee, vanilla flavor, 3.8 % fat, 135 g
129 kcal Fat 3,7 g Carbs 20,9 g Prot. 3 g
Sat. fat 2,2 g Sugars 19,9 g
135 g