Doughnut with sugar (thawed), 50 g or Doughnut with caramel filling (thawed), 75 g?

Doughnut with sugar (thawed), 50 g Doughnut with sugar (thawed), 50 g E 0 Healthier Doughnut with caramel filling (thawed), 75 g Doughnut with caramel filling (thawed), 75 g E 11

Per 100 g / 100 ml

Energy 462 kcal 390 kcal
Fat 29 g 22 g
of which saturates 13 g 9,5 g
Carbohydrate 44 g 42 g
of which sugars 18 g 17 g
Protein 5,4 g 5,2 g
Salt 0,8 g 0,5 g

Figures from the product labels. Green is the better value.

Doughnut with sugar (thawed), 50 g
E
Doughnut with sugar (thawed), 50 g
462 kcal Fat 29 g Carbs 44 g Prot. 5,4 g
Sat. fat 13 g Sugars 18 g
50 g
Doughnut with caramel filling (thawed), 75 g
E
Doughnut with caramel filling (thawed), 75 g
390 kcal Fat 22 g Carbs 42 g Prot. 5,2 g
Sat. fat 9,5 g Sugars 17 g
75 g