Dough STEBUKLINGA DUONA with nuts, organic BAUCK MÜHLE, 600 g or Frozen European anchovies in dough, 400 g?

Dough STEBUKLINGA DUONA with nuts, organic BAUCK MÜHLE, 600 g Dough STEBUKLINGA DUONA with nuts, organic BAUCK MÜHLE, 600 g C 68 Healthier Frozen European anchovies in dough, 400 g Frozen European anchovies in dough, 400 g A 79

Per 100 g / 100 ml

Energy 487 kcal 127 kcal
Fat 31 g 2,6 g
of which saturates 4 g 0,7 g
Carbohydrate 26 g 12 g
of which sugars 1,1 g 0,7 g
Fibre 13 g —
Protein 19 g 14 g
Salt 1,3 g 1 g

Figures from the product labels. Green is the better value.

Dough STEBUKLINGA DUONA with nuts, organic BAUCK MÜHLE, 600 g
C
Dough STEBUKLINGA DUONA with nuts, organic BAUCK MÜHLE, 600 g
487 kcal Fat 31 g Carbs 26 g Prot. 19 g
Fibre 13 g Sat. fat 4 g Sugars 1,1 g
600 g
Frozen European anchovies in dough, 400 g
A
Frozen European anchovies in dough, 400 g
127 kcal Fat 2,6 g Carbs 12 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,7 g
400 g