Donut with cocoa glaze DONUTS (thawed), 55 g or Thawed donut ASSORTED with filling, 65 g?

Donut with cocoa glaze DONUTS (thawed), 55 g Donut with cocoa glaze DONUTS (thawed), 55 g E 4 Healthier Thawed donut ASSORTED with filling, 65 g Thawed donut ASSORTED with filling, 65 g D 36

Per 100 g / 100 ml

Energy 424 kcal 320 kcal
Fat 25 g 12 g
of which saturates 14 g 3,7 g
Carbohydrate 43 g 46 g
of which sugars 14 g 14 g
Protein 5,4 g 6,1 g
Salt 0,7 g 0,7 g

Figures from the product labels. Green is the better value.

Donut with cocoa glaze DONUTS (thawed), 55 g
E
Donut with cocoa glaze DONUTS (thawed), 55 g
424 kcal Fat 25 g Carbs 43 g Prot. 5,4 g
Sat. fat 14 g Sugars 14 g
55 g
Thawed donut ASSORTED with filling, 65 g
D
Thawed donut ASSORTED with filling, 65 g
320 kcal Fat 12 g Carbs 46 g Prot. 6,1 g
Sat. fat 3,7 g Sugars 14 g
65 g